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Position assise

Voir position debout

L’importance d’utiliser un siège ergonomique

Les statistiques sont formelles: le mal de dos est, dans les pays industrialisés, la seconde cause d’absentéisme après la simple grippe et représente chaque année des millions de journées de travail perdues pour les entreprises.

Les longues périodes en position assise de manière statique sont la principale cause de problèmes du dos et de courbatures.

C’est pour cela que de nombreux médecins du travail et spécialistes du dos recommandent vivement l’utilisation de sièges ergonomiques offrant différents réglages selon les besoins et la morphologie des utilisateurs.

Comment profiter d’un siège ergonomique

Quelques conseils pour profiter de votre siège ergonomique…

  • Utilisez toutes les possibilités de réglage de votre siège ergonomique et prenez tout d’abord le temps de l’adapter à votre morphologie et à votre position de travail.

Il suffit de quelques secondes :

  • Vérifiez la hauteur du siège, utilisez l’inclinaison de l’assise et le contact permanent du dossier pour une meilleure posture et le soutien de votre colonne vertébrale.
  • Changez de temps en temps de position et bougez!
Sièges ergonomiques

Un siège conforme à la norme DIN représente un coût moins élevé qu’un seul jour d’arrêt de maladie lié au mal de dos.

 

 

 

Comment choisir le bon siège

Il est essentiel de soigneusement déterminer le siège le mieux adapté à vos besoins. Notre équipe est à votre disposition pour vous conseiller : nous contacter.

En cliquant sur un lien ci-dessous vous trouverez quelques exemples pour votre domaine d’activité :

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